Ham and Egg Omlet

Taco Villa

Fat 68% Protein 28%
Percent Calories

170 grams of ham and egg omlet (Taco Villa) contains 370 Calories. The macronutrient breakdown is 4% carbs, 68% fat, and 28% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 170 grams of ham and egg omlet (170g)

Nutrient Value %DV
Calories 370
Fats 28g 36%
Saturated fats
Trans fats
Cholesterol 385mg 128%
Sodium 800mg 35%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar
Protein 26g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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