Halloumi Cheese Fries

La Vie Gourmand

Fat 59% Carbs 18% Protein 23%
Percent Calories

5 cheese fries of halloumi cheese fries (La Vie Gourmand) contains 220 Calories. The macronutrient breakdown is 18% carbs, 59% fat, and 23% protein. This is a good source of protein (23% of your Daily Value) and calcium (54% of your Daily Value).

Nutrition Facts

For 5 cheese fries of halloumi cheese fries (68g)

Nutrient Value %DV
Calories 220
Fats 15g 19%
Saturated fats 8g 38%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 570mg 25%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 0.5g
Protein 13g
Calcium 540mg 54%
Iron 1mg 8%
Potassium 100mg 2%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes