Gyros with Tzatziki Sauce

Gyros with Tzatziki Sauce
Fat 57%Carbs 20%Protein 24%
Percent Calories

1 serving of gyros with tzatziki sauce contains 475 Calories. The macronutrient breakdown is 20% carbs, 57% fat, and 24% protein. This is a good source of protein (50% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (24% of your Daily Value).

Makes
4 servings
Prep Time
90 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Place the cucumber in a colander in the sink and sprinkle with the kosher salt. Let sit and drain for 30 minutes. Dry thoroughly with paper towels, then chop very finely.
  2. Combine the finely chopped cucumber with the yogurt, garlic, lemon juice, and dill. Refrigerate for at least 2 hours before serving. The sauce can be kept in the refrigerator in an airtight container for up to three days.
  3. Make the Gyro Meat: In a medium bowl, combine the ground lamb, salt, pepper, and oregano leaves with your hands, mixing until all of the seasonings have been evenly distributed. Cover and refrigerate for at least 1 hour, or overnight.
  4. Preheat oven to 300 degrees F. Place the lamb mixture in the bowl of a food processor and add the onion, and garlic. Process until a smooth purée is formed, 30 seconds to 1 minute, scraping down the sides of the bowl as necessary.
  5. Preheat oven to 300 degrees F.
  6. Line a rimmed baking sheet with aluminum foil. With moistened hands, shape the lamb mixture into a rectangle about 8 inches long and 5 inches wide. Bake until the center of the loaf reaches 155 degrees F on an instant-read thermometer, 30 to 35 minutes. Remove from the oven and allow to rest for 15 minutes.
  7. djust the oven rack to the highest position (1½ to 2 inches below broiler element) and preheat broiler. Slice the loaf of lamb meat crosswise into very thin pieces (they should be about ⅛-inch thick; no more than ¼-inch thick). Lay the strips on a rimmed baking sheet lined with aluminum foil and broil until edges are browned and crispy, 2 to 4 minutes. (I did this in two batches, as I couldn't fit all of the sliced meat on one baking sheet.) Be sure to keep an eye on it, as the broiler works quickly!
  8. Serve the Gyros: Warm up the pita bread either in the microwave (30 seconds), on the stovetop, or in the oven. Top each with ¼ cup of tzatziki sauce, chopped tomatoes, sliced onions, and gyro meat. Wrap with foil and serve.
  9. Recipe inspired by:https://www.browneyedbaker.com/greek-gyro-recipe/

Nutrition Facts

For 1 serving of gyros with tzatziki sauce (311g)

NutrientValue%DV
Calories475
Fats30g 38%
Saturated fats12g 60%
Trans fats0g
Cholesterol85mg 28%
Sodium1444mg 63%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar4g
Protein28g
Calcium131mg 13%
Iron3mg 37%
Potassium555mg 12%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene35μg
Beta carotene158μg
Caffeine0mg
Choline98mg 18%
Copper0.2mg 28%
Fluoride1μg
Folate (B9)69μg 17%
Lycopene791μg
Magnesium51mg 12%
Manganese0.3mg 14%
Niacin8mg 53%
Pantothenic acid1mg 25%
Phosphorus311mg 44%
Retinol1μg
Riboflavin (B2)0.5mg 38%
Selenium35μg 63%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU306IU
Vitamin A16μg 2%
Vitamin B123μg 127%
Vitamin B60.3mg 24%
Vitamin C9mg 10%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 5%
Vitamin K18μg 15%
Zinc5mg 42%
Sugars
Sugar4g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.4g
Starch0g
Fats
Saturated fats12g 60%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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