2 Oz (Cooked) Of Ground Turkey Nutrition Facts

2 oz (cooked) of ground turkey (Poultry food products, cooked) contains 115 Calories. The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein. This has a moderate calorie density, with 203 Calories per 100g.

Amount Unit

Nutrition Facts

For 2 oz (cooked) of ground turkey (57g)

Nutrient	Value	%DV
Calories	115
Fats	6g	8%
Saturated fats	2g	8%
Trans fats	0.1g
Cholesterol	53mg	18%
Sodium	44mg	2%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	16g

Calcium	16mg	2%
Iron	1mg	11%
Potassium	167mg	4%
Vitamin D	0.1μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	44mg	8%
Copper	0.1mg	10%
Fluoride	–
Folate (B9)	4μg	1%
Lycopene	0μg
Magnesium	17mg	4%
Manganese	0mg	0.3%
Niacin	5mg	31%
Pantothenic acid	1mg	14%
Phosphorus	144mg	21%
Retinol	14μg
Riboflavin (B2)	0.1mg	9%
Selenium	18μg	32%
Theobromine	0mg
Thiamine	0mg	4%
Vitamin A IU	45IU
Vitamin A	14μg	2%
Vitamin B12	1μg	32%
Vitamin B6	0.4mg	28%
Vitamin C	0mg	0%
Vitamin D IU	5IU
Vitamin D2	–
Vitamin D3	0.1μg
Vitamin E	0.1mg	0.4%
Vitamin K	0μg	0%
Zinc	2mg	16%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	2g
Polyunsaturated fats	2g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	2g
Cystine	0.2g
Glutamic acid	3g
Glycine	1g
Histidine	0.5g
Hydroxyproline	0.1g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.5g
Phenylalanine	1g
Proline	1g
Serine	1g
Threonine	1g
Tryptophan	0.2g
Tyrosine	1g
Valine	1g