³⁄₁₆ Lb Of Ground Turkey Nutrition Facts

³⁄₁₆ lb of ground turkey (Poultry food products, raw) contains 112 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Amount Unit

Nutrition Facts

For ³⁄₁₆ lb of ground turkey (76g)

Nutrient	Value	%DV
Calories	112
Fats	6g	7%
Saturated fats	2g	8%
Trans fats	0.1g
Cholesterol	52mg	17%
Sodium	44mg	2%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	15g

Calcium	14mg	1%
Iron	1mg	10%
Potassium	179mg	4%
Vitamin D	0.3μg	2%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	38mg	7%
Copper	0.1mg	8%
Fluoride	–
Folate (B9)	5μg	1%
Lycopene	0μg
Magnesium	17mg	4%
Manganese	0mg	0.3%
Niacin	5mg	32%
Pantothenic acid	1mg	15%
Phosphorus	151mg	22%
Retinol	15μg
Riboflavin (B2)	0.1mg	9%
Selenium	17μg	30%
Theobromine	0mg
Thiamine	0mg	4%
Vitamin A IU	50IU
Vitamin A	15μg	2%
Vitamin B12	1μg	32%
Vitamin B6	0.4mg	33%
Vitamin C	0mg	0%
Vitamin D IU	11IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	0.5%
Vitamin K	0μg	0%
Zinc	2mg	16%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	8%
Monounsaturated fats	2g
Polyunsaturated fats	2g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	1g
Arginine	1g
Aspartic acid	1g
Cystine	0.2g
Glutamic acid	2g
Glycine	1g
Histidine	0.4g
Hydroxyproline	0.1g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0.4g
Phenylalanine	1g
Proline	1g
Serine	1g
Threonine	1g
Tryptophan	0.2g
Tyrosine	1g
Valine	1g