Ground turkey

Poultry food products, raw

Ground turkey
Fat 47%Protein 53%
Percent Calories

⅛ lb of ground turkey (Poultry food products, raw) contains 84 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Nutrition Facts

For ⅛ lb of ground turkey (57g)

NutrientValue%DV
Calories84
Fats4g 6%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol39mg 13%
Sodium33mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein11g
Calcium11mg 1%
Iron1mg 8%
Potassium134mg 3%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline29mg 5%
Copper0.1mg 6%
Fluoride
Folate (B9)4μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0mg 0.2%
Niacin4mg 24%
Pantothenic acid1mg 11%
Phosphorus113mg 16%
Retinol11μg
Riboflavin (B2)0.1mg 7%
Selenium12μg 23%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU37IU
Vitamin A11μg 1%
Vitamin B121μg 24%
Vitamin B60.3mg 25%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.3%
Vitamin K0μg 0%
Zinc1mg 12%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0.1g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.5g
Serine0.5g
Threonine1g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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