Ground turkey

Poultry food products, raw

Ground turkey
Fat 47% Protein 53%
Percent Calories

⅛ lb of ground turkey (Poultry food products, raw) contains 84 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This has a relatively low calorie density, with 148 Calories per 100g.

Nutrition Facts

For ⅛ lb of ground turkey (57g)

Nutrient Value %DV
Calories 84
Fats 4g 6%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 39mg 13%
Sodium 33mg 1%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 11g
Calcium 11mg 1%
Iron 1mg 8%
Potassium 134mg 3%
Vitamin D 0.2μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 29mg 5%
Copper 0.1mg 6%
Fluoride –
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0mg 0.2%
Niacin 4mg 24%
Pantothenic acid 1mg 11%
Phosphorus 113mg 16%
Retinol 11μg
Riboflavin (B2) 0.1mg 7%
Selenium 12μg 23%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 37IU
Vitamin A 11μg 1%
Vitamin B12 1μg 24%
Vitamin B6 0.3mg 25%
Vitamin C 0mg 0%
Vitamin D IU 8IU
Vitamin D2 –
Vitamin D3 –
Vitamin E 0.1mg 0.3%
Vitamin K 0μg 0%
Zinc 1mg 12%
Sugars
Sugar 0g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0.1g
Isoleucine 0.5g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 0.4g
Proline 0.5g
Serine 0.5g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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