Ground Beef Frittata, with Asparagus

Fresh N Lean

Fat 66% Protein 28%
Percent Calories

1 serving of ground beef frittata, with asparagus (Fresh N Lean) contains 390 Calories. The macronutrient breakdown is 6% carbs, 66% fat, and 28% protein. This is a good source of protein (50% of your Daily Value), potassium (13% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 serving of ground beef frittata, with asparagus (255g)

Nutrient Value %DV
Calories 390
Fats 29g 37%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 395mg 132%
Sodium 630mg 27%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 2g
Protein 28g
Calcium 264mg 26%
Iron 4mg 50%
Potassium 600mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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