Grilled Steak Salad with Black Beans, Tomatoes & Avocado

Ingredients

• Beef top sirloin

  Separable lean only, trimmed to 1/8" fat, select, raw

  16 oz or 454g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Creole Seasoning

  Zatarain's

  2 teaspoon or 6g

• Tomatoes

  Red, ripe, raw, year round average

  2 large whole or 364g

• White beans

  Mature seeds, canned

  1 ½ cup or 393g

• Canned black beans

  Low sodium, drained

  1 can or 425g

• Onions

  Young green, tops only

  2 stalk or 24g

• Fresh cilantro

  Coriander leaves, raw

  4 tbsp or 4g

• Lemon juice

  Raw

  2 tbsp or 30g

• Lemon zest

  2 tsp or 4g

• Salt

  Table

  ¼ tsp or 2g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

Directions

1. Rub both sides of the steak with olive oil and sprinkle with Creole seasoning.
2. Grill the steak, covered, over medium heat or broil 4 inches from the heat source for 5-8 minutes on each side, or until the desired doneness is reached. For medium-rare, a thermometer should read 135°F; for medium, 140°F; and for medium-well, 145°F. Let the steak rest for 5 minutes.
3. In a large bowl, combine the chopped tomatoes, white beans, black beans, chopped green onions, minced cilantro, lemon zest, lemon juice, and salt. Gently stir in the cubed avocado.
4. Slice the steak and serve with the salad mixture.

Similar Foods

• Steak With Tomato Bean Salad
• Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms
• Grilled Balsamic Steak with Tomatoes and Arugula
• Southwestern Salad with Black Beans
• Grilled-Steak Salad with Worcestershire Vinaigrette
• Black Bean-Quinoa Burgers with Spicy Mayo, Avocado, and Mango