Grilled Chicken Spinach & Sundried Tomato Wrap

Shaw's

Fat 24% Carbs 55% Protein 21%
Percent Calories

1 wrap of grilled chicken spinach & sundried tomato wrap (Shaw's) contains 610 Calories. The macronutrient breakdown is 55% carbs, 24% fat, and 21% protein. This is a good source of protein (55% of your Daily Value), fiber (29% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 wrap of grilled chicken spinach & sundried tomato wrap (286g)

Nutrient Value %DV
Calories 610
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 65mg 22%
Sodium 1410mg 61%
Carbs 81g 29%
Net carbs 73g
Fiber 8g 29%
Sugar 7g
Protein 31g
Calcium 350mg 35%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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