Grilled Chicken Salad

Chahta Grill

Fat 16% Carbs 51% Protein 34%
Percent Calories

1 serving of grilled chicken salad (Chahta Grill) contains 302 Calories. The macronutrient breakdown is 51% carbs, 16% fat, and 34% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 serving of grilled chicken salad

Nutrient Value %DV
Calories 302
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 791mg 34%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 6g
Protein 24g
Calcium 30mg 3%
Iron 3mg 32%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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