Grilled Chicken Salad

No sauce, seasonings - Charley's Grilled Subs

Fat 31% Carbs 20% Protein 49%
Percent Calories

1 Serving of grilled chicken salad (No sauce, seasonings - Charley's Grilled Subs) contains 198 Calories. The macronutrient breakdown is 20% carbs, 31% fat, and 49% protein. This is a good source of protein (45% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of grilled chicken salad (100g)

Nutrient Value %DV
Calories 198
Fats 7g 9%
Saturated fats 0g 0%
Trans fats
Cholesterol 65mg 22%
Sodium 533mg 23%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar
Protein 25g
Calcium 150mg 15%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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