Grilled Chicken Cobb Salad

T.G.I. Friday's Restaurant

Fat 52%Carbs 12%Protein 36%
Percent Calories

1 bowl of grilled chicken cobb salad (T.G.I. Friday's Restaurant) contains 580 Calories. The macronutrient breakdown is 12% carbs, 52% fat, and 36% protein. This is a good source of protein (95% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 bowl of grilled chicken cobb salad (454g)

NutrientValue%DV
Calories580
Fats34g 44%
Saturated fats13g 65%
Trans fats
Cholesterol0mg 0%
Sodium1850mg 80%
Carbs17g 6%
Net carbs10g
Fiber7g 25%
Sugar
Protein53g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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