Grilled Chicken Caprese With Buffalo Mozzarella Cheese
1 servings of grilled chicken caprese with buffalo mozzarella cheese contains 496 Calories. The macronutrient breakdown is 3% carbs, 60% fat, and 37% protein. This is a good source of protein (79% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (76% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Balsamic vinegar
2 tbsp or 32g
Directions
- In a large shallow bowl, mix together the olive oil, balsamic vinegar, garlic, oregano, basil, salt and pepper. Add in the chicken and allow to marinate for half an hour (if time allows).Preheat grill plates over medium heat, and grill chicken for 5-6 minutes each side, or until completely cooked through in the centre, and slightly charred on the outer edges. While chicken is cooking, grill the tomato slices for 1-2 minutes each side. Top each breast with a slice of mozzarella and grilled tomato slice, allowing the heat to melt the cheese.To serve, top with the shredded basil and balsamic reduction.
- Recipe by: Karina (source: https://cafedelites.com/grilled-chicken-caprese/#recipe)
Nutrition Facts
For 1 servings of grilled chicken caprese with buffalo mozzarella cheese (254g)
Nutrient | Value | %DV |
---|---|---|
Calories | 496 | |
Fats | 32g | 41% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 638mg | 28% |
Carbs | 3g | 1% |
Net carbs | 3g | |
Fiber | 0.5g | 2% |
Sugar | 2g | |
Protein | 44g | |
Calcium | 27mg | 3% |
Iron | 1mg | 11% |
Potassium | 464mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 16μg | |
Beta carotene | 156μg | |
Caffeine | 0mg | |
Choline | 99mg | 18% |
Copper | 0.1mg | 6% |
Fluoride | 0.4μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 400μg | |
Magnesium | 40mg | 10% |
Manganese | 0.1mg | 6% |
Niacin | 11mg | 72% |
Pantothenic acid | 2mg | 36% |
Phosphorus | 262mg | 37% |
Retinol | 8μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 27μg | 49% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 304IU | |
Vitamin A | 22μg | 2% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 1mg | 76% |
Vitamin C | 3mg | 4% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 21μg | 18% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |