Grilled Chicken Caeser Salad

Jersey Mike's Subs

Fat 64% Protein 27%
Percent Calories

1 Salad of grilled chicken caeser salad (Jersey Mike's Subs) contains 510 Calories. The macronutrient breakdown is 9% carbs, 64% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 Salad of grilled chicken caeser salad (356g)

Nutrient Value %DV
Calories 510
Fats 35g 45%
Saturated fats 9g 45%
Trans fats
Cholesterol 95mg 32%
Sodium 1480mg 64%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar
Protein 34g
Calcium 400mg 40%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 720μg 80%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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