Grilled Chicken And Sausage Gumbo, Ready To Serve Soup

Kroger

Fat 17% Carbs 57% Protein 26%
Percent Calories

1 cup of grilled chicken and sausage gumbo, ready to serve soup (Kroger) contains 110 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 26% protein. This has a relatively low calorie density, with 45 Calories per 100g.

Nutrition Facts

For 1 cup of grilled chicken and sausage gumbo, ready to serve soup (245g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 600mg 26%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 59mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 399IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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