Grilled Cheese Sandwich on Dakota Bread

Great Harvest

Fat 57% Carbs 26% Protein 18%
Percent Calories

1 serving of grilled cheese sandwich on dakota bread (Great Harvest) contains 790 Calories. The macronutrient breakdown is 26% carbs, 57% fat, and 18% protein. This is a good source of protein (63% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of grilled cheese sandwich on dakota bread (225g)

Nutrient Value %DV
Calories 790
Fats 50g 64%
Saturated fats 22g 110%
Trans fats 0.5g
Cholesterol 100mg 33%
Sodium 1350mg 59%
Carbs 51g 19%
Net carbs 42g
Fiber 9g 32%
Sugar 12g
Protein 35g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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