Grilled cheese & Hot Dog

Fat 57%Carbs 27%Protein 16%
Percent Calories

1 serving of grilled cheese & hot dog contains 470 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 16% protein. This is a good source of protein (34% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (16% of your Daily Value).

Makes
1 serving
Cook Time
5 minutes

Ingredients

Nutrition Facts

For 1 serving of grilled cheese & hot dog (162g)

NutrientValue%DV
Calories470
Fats30g 38%
Saturated fats16g 80%
Trans fats0.3g
Cholesterol94mg 31%
Sodium1063mg 46%
Carbs32g 12%
Net carbs30g
Fiber1g 5%
Sugar0.1g
Protein19g
Calcium191mg 19%
Iron0mg 1%
Potassium22mg 0.5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene24μg
Caffeine0mg
Choline5mg 1%
Copper0mg 2%
Fluoride10μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 1%
Niacin0mg 0.1%
Pantothenic acid0.1mg 3%
Phosphorus134mg 19%
Retinol73μg
Riboflavin (B2)0.1mg 10%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU282IU
Vitamin A147μg 16%
Vitamin B120.2μg 10%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.2mg 2%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar0.1g
Sucrose0g
Glucose3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 80%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.2g
Threonine0.3g
Tryptophan0.2g
Tyrosine0.3g
Valine0.4g

Similar Foods