Grilled Breakfast Wrap

Bacon, Egg, & Cheese - Tim Hortons

Fat 50% Carbs 31% Protein 19%
Percent Calories

1 wrap of grilled breakfast wrap (Bacon, Egg, & Cheese - Tim Hortons) contains 310 Calories. The macronutrient breakdown is 31% carbs, 50% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 wrap of grilled breakfast wrap (122g)

Nutrient Value %DV
Calories 310
Fats 17g 22%
Saturated fats 6g 30%
Trans fats
Cholesterol 175mg 58%
Sodium 760mg 33%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar
Protein 15g
Calcium 150mg 15%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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