Green Tea with Milk and Sugar

Carbs 89%
Percent Calories

1 Cup of green tea with milk and sugar contains 58 Calories. The macronutrient breakdown is 89% carbs, 8% fat, and 3% protein. This is a good source of vitamin c (28% of your Daily Value).

Makes
1 Cup
Prep Time
5 minutes

Ingredients

Nutrition Facts

For 1 Cup of green tea with milk and sugar (297g)

NutrientValue%DV
Calories58
Fats1g 1%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol2mg 1%
Sodium23mg 1%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar16g
Protein0.5g
Calcium20mg 2%
Iron0mg 0%
Potassium33mg 1%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 0%
Fluoride0μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0.1mg 1%
Phosphorus13mg 2%
Retinol7μg
Riboflavin (B2)0mg 2%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU24IU
Vitamin A7μg 1%
Vitamin B120.1μg 2%
Vitamin B60mg 0%
Vitamin C26mg 28%
Vitamin D IU0.3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.1μg 0%
Zinc0.1mg 1%
Sugars
Sugar16g
Sucrose13g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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