Green peppers

Hot chili, raw

Green peppers
Carbs 79% Protein 17%
Percent Calories

3 pepper of green peppers (Hot chili, raw) contains 54 Calories. The macronutrient breakdown is 79% carbs, 4% fat, and 17% protein. This is a good source of vitamin c (364% of your Daily Value).

Nutrition Facts

For 3 pepper of green peppers (135g)

Nutrient Value %DV
Calories 54
Fats 0.3g 0.3%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 9mg 0.4%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 7g
Protein 3g
Calcium 24mg 2%
Iron 2mg 20%
Potassium 459mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 31μg
Beta carotene 906μg
Caffeine 0mg
Choline 15mg 3%
Copper 0.2mg 26%
Fluoride
Folate (B9) 31μg 8%
Lycopene 0μg
Magnesium 34mg 8%
Manganese 0.3mg 14%
Niacin 1mg 8%
Pantothenic acid 0.1mg 2%
Phosphorus 62mg 9%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 1592IU
Vitamin A 80μg 9%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 29%
Vitamin C 327mg 364%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 19μg 16%
Zinc 0.4mg 4%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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