Green peppers
Sweet, green, frozen, chopped, boiled, drained, without salt
100 grams of green peppers (Sweet, green, frozen, chopped, boiled, drained, without salt) contains 18 Calories. The macronutrient breakdown is 74% carbs, 8% fat, and 18% protein. This is a good source of vitamin c (46% of your Daily Value).
Nutrition Facts
For 100 grams of green peppers
Nutrient | Value | %DV |
---|---|---|
Calories | 18 | |
Fats | 0.2g | 0.2% |
Saturated fats | 0g | 0.1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 4mg | 0.2% |
Carbs | 4g | 1% |
Net carbs | 3g | |
Fiber | 1g | 3% |
Sugar | – | |
Protein | 1g | |
Calcium | 8mg | 1% |
Iron | 1mg | 7% |
Potassium | 72mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 5% |
Fluoride | – | |
Folate (B9) | 10μg | 3% |
Lycopene | – | |
Magnesium | 7mg | 2% |
Manganese | 0.1mg | 4% |
Niacin | 1mg | 7% |
Pantothenic acid | 0mg | 0.5% |
Phosphorus | 13mg | 2% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 0.2μg | 0.4% |
Theobromine | – | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 290IU | |
Vitamin A | 15μg | 2% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 41mg | 46% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 0.1mg | 0.5% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0.1% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | – | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
Similar Foods
Green peppers Hot chili, raw
Green peppers Sweet, green, frozen, chopped, unprepared
Green peppers Sweet, green, cooked, boiled, drained, without salt
Green peppers Sweet, green, sauteed
Green peppers Sweet, green, freeze-dried
Green peppers Sweet, cooked, boiled, drained, with salt
Recipes
Nancyelle's Thin and Crispy Low Carb Pizza From Linda's Low Carb Recipes @ www.genaw.com