Green Olives

Pitted - Baresa

Fat 90%
Percent Calories

1 serving of green olives (Pitted - Baresa) contains 158 Calories. The macronutrient breakdown is 8% carbs, 90% fat, and 2% protein. This has a moderate calorie density, with 158 Calories per 100g.

Nutrition Facts

For 1 serving of green olives (100g)

Nutrient Value %DV
Calories 158
Fats 17g 22%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 1600mg 70%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 8%
Sugar
Protein 1g
Calcium 90mg 9%
Iron 1mg 18%
Potassium 42mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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