Green & Nutty Salad (with Roll & Dressing)

Tatte Bakery and Cafe

Fat 51% Carbs 37% Protein 12%
Percent Calories

1 serving of green & nutty salad (with roll & dressing) (Tatte Bakery and Cafe) contains 1020 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 12% protein. This is a good source of protein (57% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 serving of green & nutty salad (with roll & dressing)

Nutrient Value %DV
Calories 1020
Fats 60g 77%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1100mg 48%
Carbs 98g 36%
Net carbs 83g
Fiber 15g 54%
Sugar 58g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 58g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes