Green Goddess Chicken Wrap

the ranch one but different dressing

Fat 36%Carbs 32%Protein 32%
Percent Calories

1 serving of green goddess chicken wrap (the ranch one but different dressing) contains 409 Calories. The macronutrient breakdown is 32% carbs, 36% fat, and 32% protein. This is a good source of protein (58% of your Daily Value), fiber (15% of your Daily Value), and potassium (20% of your Daily Value).

Makes
1 serving
Prep Time
7 minutes
Cook Time
12 minutes

Ingredients

Nutrition Facts

For 1 serving of green goddess chicken wrap (376g)

NutrientValue%DV
Calories409
Fats16g 21%
Saturated fats3g 14%
Trans fats0g
Cholesterol95mg 32%
Sodium660mg 29%
Carbs32g 12%
Net carbs28g
Fiber4g 15%
Sugar6g
Protein32g
Calcium123mg 12%
Iron3mg 37%
Potassium931mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene5μg
Beta carotene3046μg
Caffeine0mg
Choline112mg 20%
Copper0.2mg 21%
Fluoride18μg
Folate (B9)183μg 46%
Lycopene0μg
Magnesium65mg 15%
Manganese0.5mg 20%
Niacin14mg 87%
Pantothenic acid2mg 45%
Phosphorus396mg 57%
Retinol11μg
Riboflavin (B2)0.4mg 32%
Selenium40μg 72%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU5803IU
Vitamin A299μg 33%
Vitamin B120.3μg 14%
Vitamin B61mg 93%
Vitamin C40mg 45%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 17%
Vitamin K96μg 80%
Zinc1mg 13%
Sugars
Sugar6g
Sucrose0.5g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0.4g
Starch20g
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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