Green Chickpeas, Coconut Lime

Vana

Fat 44%Carbs 44%Protein 11%
Percent Calories

1 package of green chickpeas, coconut lime (Vana) contains 320 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 11% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 package of green chickpeas, coconut lime (284g)

NutrientValue%DV
Calories320
Fats16g 21%
Saturated fats13g 65%
Trans fats0g
Cholesterol0mg 0%
Sodium410mg 18%
Carbs36g 13%
Net carbs28g
Fiber8g 29%
Sugar7g
Protein9g
Calcium53mg 5%
Iron3mg 37%
Potassium394mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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