Green bell pepper

Sweet, green, raw

Green bell pepper
Carbs 79% Protein 15%
Percent Calories

½ medium green bell peppers (Sweet, green, raw) contains 12 Calories. The macronutrient breakdown is 79% carbs, 7% fat, and 15% protein. This is a good source of vitamin c (53% of your Daily Value).

Nutrition Facts

For ½ medium green bell peppers (60g)

Nutrient Value %DV
Calories 12
Fats 0.1g 0.1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 6mg 1%
Iron 0.2mg 3%
Potassium 104mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 12μg
Beta carotene 124μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 4%
Fluoride 1μg
Folate (B9) 6μg 1%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0.1mg 3%
Niacin 0.3mg 2%
Pantothenic acid 0.1mg 1%
Phosphorus 12mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 220IU
Vitamin A 11μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 10%
Vitamin C 48mg 53%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 4μg 4%
Zinc 0.1mg 1%
Sugars
Sugar 1g
Sucrose 0.1g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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