Greek Yogurt with Mango & Passion Fruit Compote

Marks & Spencer

Fat 23% Carbs 63% Protein 15%
Percent Calories

1 serving of greek yogurt with mango & passion fruit compote (Marks & Spencer) contains 126 Calories. The macronutrient breakdown is 63% carbs, 23% fat, and 15% protein. This has a relatively low calorie density, with 126 Calories per 100g.

Nutrition Facts

For 1 serving of greek yogurt with mango & passion fruit compote (100g)

Nutrient Value %DV
Calories 126
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 11g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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