Greek Yogurt, Honey Vanilla

Blue Isle

Fat 58%Carbs 33%
Percent Calories

1 container of greek yogurt, honey vanilla (Blue Isle) contains 230 Calories. The macronutrient breakdown is 33% carbs, 58% fat, and 9% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of greek yogurt, honey vanilla (150g)

NutrientValue%DV
Calories230
Fats15g 19%
Saturated fats10g 50%
Trans fats0g
Cholesterol50mg 17%
Sodium60mg 3%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar13g
Protein5g
Calcium150mg 15%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A45μg 5%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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