Greek Yogurt + Berries + Granola

Five Star Gourmet Foods

Fat 12% Carbs 77% Protein 11%
Percent Calories

1 pack of greek yogurt + berries + granola (Five Star Gourmet Foods) contains 390 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 pack of greek yogurt + berries + granola (210g)

Nutrient Value %DV
Calories 390
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 320mg 14%
Carbs 70g 25%
Net carbs 64g
Fiber 6g 21%
Sugar 34g
Protein 10g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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