Greek Style Salad

Taylor Farms

Fat 39%Carbs 45%Protein 16%
Percent Calories

1 container of greek style salad (Taylor Farms) contains 220 Calories. The macronutrient breakdown is 45% carbs, 39% fat, and 16% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of greek style salad (347g)

NutrientValue%DV
Calories220
Fats10g 13%
Saturated fats3g 13%
Trans fats0g
Cholesterol10mg 3%
Sodium1110mg 48%
Carbs26g 9%
Net carbs18g
Fiber8g 29%
Sugar8g
Protein9g
Calcium195mg 20%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2700μg 300%
Vitamin B12
Vitamin B6
Vitamin C72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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