Greek-Inspired Beef Pitas

Greek-Inspired Beef Pitas
Fat 24%Carbs 40%Protein 36%
Percent Calories

1 pita of greek-inspired beef pitas contains 402 Calories. The macronutrient breakdown is 40% carbs, 24% fat, and 36% protein. This is a good source of protein (67% of your Daily Value), fiber (20% of your Daily Value), and potassium (15% of your Daily Value).

Makes
4 pita
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat olive oil in a large skillet over medium heat.
  2. Sauté the beef, onion, and garlic for 8-10 minutes until the beef is no longer pink and the vegetables are tender, breaking up the beef into crumbles. Drain any excess fat and stir in oregano and salt.
  3. In a small bowl, mix the yogurt, tomato, cucumber, dill, and salt to taste.
  4. Spoon the beef mixture over each warmed pita bread and top with the yogurt sauce.

Nutrition Facts

For 1 pita of greek-inspired beef pitas (306g)

NutrientValue%DV
Calories402
Fats11g 14%
Saturated fats3g 16%
Trans fats0.2g
Cholesterol73mg 24%
Sodium965mg 42%
Carbs42g 15%
Net carbs36g
Fiber6g 20%
Sugar4g
Protein37g
Calcium110mg 11%
Iron5mg 65%
Potassium723mg 15%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene33μg
Beta carotene151μg
Caffeine0mg
Choline111mg 20%
Copper0.3mg 34%
Fluoride26μg
Folate (B9)42μg 11%
Lycopene791μg
Magnesium85mg 20%
Manganese1mg 53%
Niacin8mg 53%
Pantothenic acid2mg 31%
Phosphorus440mg 63%
Retinol5μg
Riboflavin (B2)0.4mg 31%
Selenium54μg 98%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU311IU
Vitamin A20μg 2%
Vitamin B123μg 125%
Vitamin B61mg 59%
Vitamin C6mg 7%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 9%
Vitamin K11μg 9%
Zinc7mg 66%
Sugars
Sugar4g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose2g
Maltose0g
Galactose0.4g
Starch0.1g
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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