Gravy, mushroom

Canned

Fat 48% Carbs 43% Protein 10%
Percent Calories

1 cup of gravy, mushroom (Canned) contains 119 Calories. The macronutrient breakdown is 43% carbs, 48% fat, and 10% protein. This has a relatively low calorie density, with 50 Calories per 100g.

Nutrition Facts

For 1 cup of gravy, mushroom (238g)

Nutrient Value %DV
Calories 119
Fats 6g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 1357mg 59%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 3%
Sugar
Protein 3g
Calcium 17mg 2%
Iron 2mg 20%
Potassium 252mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 26%
Fluoride
Folate (B9) 29μg 7%
Lycopene
Magnesium 5mg 1%
Manganese 1mg 31%
Niacin 2mg 10%
Pantothenic acid 3mg 52%
Phosphorus 36mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 12%
Selenium 5μg 8%
Theobromine
Thiamine 0.1mg 7%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 15%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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