Grass-Fed Ground Beef Patties

Thrive Market

Fat 55%Protein 43%
Percent Calories

1 patty of grass-fed ground beef patties (Thrive Market) contains 200 Calories. The macronutrient breakdown is 2% carbs, 55% fat, and 43% protein. This is a good source of protein (38% of your Daily Value), potassium (7% of your Daily Value), and iron (44% of your Daily Value).

Nutrition Facts

For 1 patty of grass-fed ground beef patties (112g)

NutrientValue%DV
Calories200
Fats12g 15%
Saturated fats5g 25%
Trans fats0.5g
Cholesterol70mg 23%
Sodium70mg 3%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein21g
Calcium10mg 1%
Iron4mg 44%
Potassium340mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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