Granola, Natural, Apple Cranberry Almond, with Real Fruit
Natural, Apple Cranberry Almond, with Real Fruit, Quaker
⅔ cup of granola, natural, apple cranberry almond, with real fruit (Natural, Apple Cranberry Almond, with Real Fruit, Quaker) contains 260 Calories. The macronutrient breakdown is 69% carbs, 22% fat, and 8% protein. This is a good source of fiber (25% of your Daily Value).
Nutrition Facts
For ⅔ cup of granola, natural, apple cranberry almond, with real fruit (65g)
Nutrient | Value | %DV |
---|---|---|
Calories | 260 | |
Fats | 7g | 9% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 30mg | 1% |
Carbs | 49g | 18% |
Net carbs | 42g | |
Fiber | 7g | 25% |
Sugar | 17g | |
Protein | 6g | |
Calcium | 60mg | 6% |
Iron | 2mg | 21% |
Potassium | 270mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 17g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Apple Cranberry Almond Granola Cereal Natural Apple Cranberry Almond, Quaker
- Granola, Cranberry Vanilla Crunch with Real Cranberries Aurora Natural
- Fruit & Nut Bar, Almond-Apple-Cranberry Almond-Apple-Cranberry, Wonderbar
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
- Fruit Cereal Healthy Cereal