Granola, Natural, Apple Cranberry Almond, with Real Fruit

Natural, Apple Cranberry Almond, with Real Fruit, Quaker

Fat 22%Carbs 69%
Percent Calories

⅔ cup of granola, natural, apple cranberry almond, with real fruit (Natural, Apple Cranberry Almond, with Real Fruit, Quaker) contains 260 Calories. The macronutrient breakdown is 69% carbs, 22% fat, and 8% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For ⅔ cup of granola, natural, apple cranberry almond, with real fruit (65g)

NutrientValue%DV
Calories260
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs49g 18%
Net carbs42g
Fiber7g 25%
Sugar17g
Protein6g
Calcium60mg 6%
Iron2mg 21%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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