Grain Bowl, Thai Style Peanut with Tofu

Wegmans

Fat 34% Carbs 47% Protein 20%
Percent Calories

1 container of grain bowl, thai style peanut with tofu (Wegmans) contains 260 Calories. The macronutrient breakdown is 47% carbs, 34% fat, and 20% protein. This is a good source of protein (23% of your Daily Value), fiber (18% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 container of grain bowl, thai style peanut with tofu (227g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Carbs 31g 11%
Net carbs 26g
Fiber 5g 18%
Sugar 10g
Protein 13g
Calcium 90mg 9%
Iron 2mg 26%
Potassium 430mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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