Grade A Milk, Chocolate

Publix

Fat 36% Carbs 50% Protein 14%
Percent Calories

1 cup of grade a milk, chocolate (Publix) contains 200 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of potassium (7% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 cup of grade a milk, chocolate

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 190mg 8%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 24g
Protein 7g
Calcium 260mg 26%
Iron 1mg 10%
Potassium 330mg 7%
Vitamin D 3μg 19%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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