Grade A Chocolate Milk

365 Whole Foods Market

Fat 38%Carbs 48%Protein 14%
Percent Calories

1 cup of grade a chocolate milk (365 Whole Foods Market) contains 230 Calories. The macronutrient breakdown is 48% carbs, 38% fat, and 14% protein. This is a good source of protein (14% of your Daily Value), potassium (10% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of grade a chocolate milk

NutrientValue%DV
Calories230
Fats10g 13%
Saturated fats6g 30%
Trans fats0g
Cholesterol40mg 13%
Sodium240mg 10%
Carbs28g 10%
Net carbs28g
Fiber0g 0%
Sugar26g
Protein8g
Calcium300mg 30%
Iron1mg 18%
Potassium480mg 10%
Vitamin D2μg 16%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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