Grab 'N' Go Meal, Chicken Spinach Lasagna

Clean Eatz Kitchen Grocery

Fat 25% Carbs 39% Protein 36%
Percent Calories

1 meal of grab 'n' go meal, chicken spinach lasagna (Clean Eatz Kitchen Grocery) contains 360 Calories. The macronutrient breakdown is 39% carbs, 25% fat, and 36% protein. This is a good source of protein (57% of your Daily Value).

Nutrition Facts

For 1 meal of grab 'n' go meal, chicken spinach lasagna (255g)

Nutrient Value %DV
Calories 360
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 800mg 35%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar 6g
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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