Gourmet Spreadable Cheese, Garlic & Herb

Happy Farms

Fat 84%Protein 11%
Percent Calories

2 tbsp of gourmet spreadable cheese, garlic & herb (Happy Farms) contains 70 Calories. The macronutrient breakdown is 5% carbs, 84% fat, and 11% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Nutrition Facts

For 2 tbsp of gourmet spreadable cheese, garlic & herb (23g)

NutrientValue%DV
Calories70
Fats7g 9%
Saturated fats5g 23%
Trans fats0g
Cholesterol30mg 10%
Sodium135mg 6%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein2g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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