Gourmet Peanut Butter, Banana

Oliver and Co.

Gourmet Peanut Butter, Banana
Fat 68%Carbs 20%Protein 12%
Percent Calories

2 tbsp of gourmet peanut butter, banana (Oliver and Co.) contains 200 Calories. The macronutrient breakdown is 20% carbs, 68% fat, and 12% protein. This has a relatively high calorie density, with 625 Calories per 100g.

Nutrition Facts

For 2 tbsp of gourmet peanut butter, banana (32g)

NutrientValue%DV
Calories200
Fats15g 19%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium110mg 5%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar7g
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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