Golden Turmeric Superfood Granola

Nature's Path Organic

Fat 43% Carbs 49%
Percent Calories

¼ cup of golden turmeric superfood granola (Nature's Path Organic) contains 150 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ¼ cup of golden turmeric superfood granola (30g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 18g 7%
Net carbs 14g
Fiber 4g 14%
Sugar 5g
Protein 3g
Calcium 34mg 3%
Iron 1mg 13%
Potassium 152mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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