Goat Milk Yogurt, Plain

Trader Joe's

Fat 39%Carbs 38%Protein 23%
Percent Calories

¾ cup of goat milk yogurt, plain (Trader Joe's) contains 100 Calories. The macronutrient breakdown is 38% carbs, 39% fat, and 23% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For ¾ cup of goat milk yogurt, plain (170g)

NutrientValue%DV
Calories100
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium65mg 3%
Carbs10g 4%
Net carbs10g
Fiber0g 0%
Sugar5g
Protein6g
Calcium170mg 17%
Iron0mg 0%
Potassium270mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes