Plain Probiotic Goat Milk Yogurt

Laura Chenels

Fat 55% Carbs 24% Protein 20%
Percent Calories

4 ¾ oz of plain probiotic goat milk yogurt (Laura Chenels) contains 100 Calories. The macronutrient breakdown is 24% carbs, 55% fat, and 20% protein. This is a good source of calcium (18% of your Daily Value).

Nutrition Facts

For 4 ¾ oz of plain probiotic goat milk yogurt (135g)

Nutrient Value %DV
Calories 100
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 35mg 12%
Sodium 60mg 3%
Carbs 6g 2%
Net carbs 6g
Fiber
Sugar 4g
Protein 5g
Calcium 177mg 18%
Iron 0mg 0%
Potassium 248mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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