Gnocchi with Parmesan and Butter
1 serving of gnocchi with parmesan and butter contains 419 Calories. The macronutrient breakdown is 21% carbs, 73% fat, and 6% protein. This is a good source of calcium (16% of your Daily Value) and vitamin a (33% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Cook the gnocchi in a large saucepan of salted boiling water following packet directions until tender. Drain.
- Heat 2/3 butter in pan over medium heat until foaming. Add the gnocchi and cook, stirring, for 5-8 minutes or until the gnocchi and butter are golden.
- Add remaining butter, garlic powder and parmesan to pan. Cook, stirring, for 1-2 minutes or until heated through.
- Divide the gnocchi mixture among serving bowls. Serve.
Nutrition Facts
For 1 serving of gnocchi with parmesan and butter (110g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 419 | |
| Fats | 35g | 44% |
| Saturated fats | 21g | 107% |
| Trans fats | 1g | |
| Cholesterol | 93mg | 31% |
| Sodium | 724mg | 31% |
| Carbs | 22g | 8% |
| Net carbs | 21g | |
| Fiber | 1g | 3% |
| Sugar | 0.1g | |
| Protein | 7g | |
| Calcium | 156mg | 16% |
| Iron | 0.3mg | 3% |
| Potassium | 186mg | 4% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 70μg | |
| Caffeine | 0mg | |
| Choline | 10mg | 2% |
| Copper | 0mg | 2% |
| Fluoride | 1μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 2% |
| Manganese | 0mg | 1% |
| Niacin | 0mg | 0.2% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 103mg | 15% |
| Retinol | 288μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 6μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1075IU | |
| Vitamin A | 298μg | 33% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 21g | 107% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.3g | |
