Gnocchi, stuffed with Ricotta Cheese and Spinach

Mamma Mia

Fat 11% Carbs 77% Protein 12%
Percent Calories

1 cup of gnocchi, stuffed with ricotta cheese and spinach (Mamma Mia) contains 200 Calories. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of gnocchi, stuffed with ricotta cheese and spinach (140g)

Nutrient Value %DV
Calories 200
Fats 2g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 530mg 23%
Carbs 40g 15%
Net carbs 36g
Fiber 4g 14%
Sugar 7g
Protein 6g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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