Gluten Free Sourdough Banana Bread
Instagram.com/Mimis_Plates
1 serving of gluten free sourdough banana bread (Instagram.com/Mimis_Plates) contains 291 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 6% protein.
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Brown sugar
½ cup packed or 110g
Avocado oil
⅓ cup or 73g
Vanilla extract
1 tsp or 4g
Directions
- Preheat oven to 350 degrees. Spray a 9×5 inch loaf pan with non-stick spray and line with parchment paper.
- In a medium bowl, whisk together the gluten-free flour, xanthan gum, baking powder, baking soda, salt, and granulated sugar. Stir in the chopped walnuts and set aside.
- In a large bowl, add the mashed banana, light brown sugar, eggs, milk, oil, and vanilla extract. Whisk well to combine and then whisk in the sourdough discard.
- Pour the dry ingredients into the wet ingredients and stir to combine and all the dry ingredients are incorporated. Transfer the batter to the prepared baking pan.
- Bake at 350 degrees for 55-70 minutes or until baked all the way through. If your banana bread starts to brown too much at the end, cover it with aluminum foil.
- Cool the bread in the pan for 20 minutes and then remove from the pan to cool completely on a wire rack. Let the banana bread cool completely before slicing.
Nutrition Facts
For 1 serving of gluten free sourdough banana bread
Nutrient | Value | %DV |
---|---|---|
Calories | 291 | |
Fats | 10g | 13% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 31mg | 10% |
Sodium | 122mg | 5% |
Carbs | 45g | 16% |
Net carbs | 44g | |
Fiber | 1g | 4% |
Sugar | 20g | |
Protein | 5g | |
Calcium | 77mg | 8% |
Iron | 1mg | 8% |
Potassium | 128mg | 3% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 5μg | |
Beta carotene | 6μg | |
Caffeine | 0mg | |
Choline | 28mg | 5% |
Copper | 0.1mg | 11% |
Fluoride | 1μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 18mg | 4% |
Manganese | 0.3mg | 11% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 57mg | 8% |
Retinol | 13μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 4μg | 7% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 59IU | |
Vitamin A | 14μg | 2% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 0.3μg | 0.2% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 20g | |
Sucrose | 17g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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