Gluten Free Pumpkin Streusel Muffins

Trader Joe's

Gluten Free Pumpkin Streusel Muffins
Fat 37% Carbs 60%
Percent Calories

1 muffin of gluten free pumpkin streusel muffins (Trader Joe's) contains 390 Calories. The macronutrient breakdown is 60% carbs, 37% fat, and 3% protein. This has a relatively high calorie density, with 394 Calories per 100g.

Nutrition Facts

For 1 muffin of gluten free pumpkin streusel muffins (99g)

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 290mg 13%
Carbs 58g 21%
Net carbs 56g
Fiber 2g 7%
Sugar 24g
Protein 3g
Calcium 52mg 5%
Iron 1mg 9%
Potassium 188mg 4%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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