Pumpkin Streusel Muffin

Member's Mark

Fat 48% Carbs 47%
Percent Calories

1 muffin of pumpkin streusel muffin (Member's Mark) contains 650 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 muffin of pumpkin streusel muffin

Nutrient Value %DV
Calories 650
Fats 35g 45%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 120mg 40%
Sodium 740mg 32%
Carbs 76g 28%
Net carbs 74g
Fiber 2g 7%
Sugar 41g
Protein 8g
Calcium 52mg 5%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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