Gluten Free Hummus, Texas Spicy

Pita Pal

Fat 42% Carbs 42% Protein 16%
Percent Calories

2 tbsp of gluten free hummus, texas spicy (Pita Pal) contains 70 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 tbsp of gluten free hummus, texas spicy (28g)

Nutrient Value %DV
Calories 70
Fats 4g 4%
Saturated fats
Trans fats
Cholesterol
Sodium 75mg 3%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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