Gluten Free Flax Muffins, Wild Blueberry

Flax 4 Life

Fat 39% Carbs 49% Protein 12%
Percent Calories

½ muffin of gluten free flax muffins, wild blueberry (Flax 4 Life) contains 150 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ½ muffin of gluten free flax muffins, wild blueberry (50g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 20g 7%
Net carbs 15g
Fiber 5g 18%
Sugar 11g
Protein 5g
Calcium 195mg 20%
Iron 1mg 18%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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